This past Sunday, November 8th, I began a new 90day program - Rev Abs. The promo for it is below. Starting with this program, I'm going to do something a little different on this blog. I'm changing it up, make things a little more interesting, and let you SEE what I'm doing.
In addition to the text blogs, and the video of the workouts on youtube...
I'll post a video blog weekly as well. This way, it's another way of remaining accountable for my workouts, nutrition, and my health.
You have to stay on top of everything. This is the way to do it.
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