I just uploaded a new video to youtube. The video is a new promo for our FREE monthly Beachbody workout in New York City. Check out the video for details on the workout:
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I refuse to quit taking care of my life in every way. This blog documents my journey using various Beachbody fitness programs, a nutritional diet, and experience helping others on their fitness journey! In addition, this blog documents how I am taking care of my life in addition to health and fitness.
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